What medicine should women take for qi stagnation and blood stasis?
Qi stagnation and blood stasis are a common physical problem in traditional Chinese medicine, especially among women. Symptoms include irregular menstruation, dysmenorrhea, dull complexion, and severe mood swings. In response to this problem, Chinese medicine recommends relieving it through medication, diet improvement, and lifestyle modification. The following is a compilation of relevant topics and hot content that have been hotly discussed on the Internet in the past 10 days, combined with the treatment plans recommended by traditional Chinese medicine, to provide you with a reference.
1. Common symptoms of qi stagnation and blood stasis
The main manifestations of qi stagnation and blood stasis include:
| Symptoms | Specific performance |
|---|---|
| Irregular menstruation | Delayed menstruation, light menstrual flow, dark purple menstrual blood or blood clots |
| Dysmenorrhea | Distension and tingling in the lower abdomen, and worsening menstrual pain |
| mood swings | Irritability, depression, anxiety |
| Dark complexion | Dull skin, long spots, dark circles |
| Other symptoms | Breast tenderness, headache, cold limbs |
2. Therapeutic drugs recommended by traditional Chinese medicine
Traditional Chinese medicine treats qi stagnation and blood stasis, usually using drugs that activate blood circulation, remove blood stasis, soothe the liver and regulate qi. The following are some common drugs and their effects:
| Drug name | Main functions | Applicable symptoms |
|---|---|---|
| Xiaoyaowan | Soothe the liver and relieve depression, nourish blood and regulate menstruation | Unhappy mood, irregular menstruation |
| Xuefu Zhuyu Decoction | Promotes blood circulation and removes blood stasis, promotes qi and relieves pain | Dysmenorrhea and irregular menstruation due to blood stasis |
| Motherwort granules | Promote blood circulation, regulate menstruation, diuresis and reduce swelling | Abdominal pain and irregular menstrual bleeding during menstruation |
| Angelica Pills | Enriching blood, activating blood circulation, regulating menstruation and relieving pain | Blood deficiency, blood stasis, and pale complexion |
| Danzhi Xiaoyao Pills | Clear away heat and soothe liver, activate blood circulation and remove blood stasis | Liver stagnation transforms into heat, irritability and irritability |
3. Dietary conditioning suggestions
In addition to drug treatment, dietary conditioning is also an important way to improve qi stagnation and blood stasis. Here are some recommended foods:
| food category | Recommended food | Efficacy |
|---|---|---|
| Activating blood circulation and removing blood stasis | Hawthorn, brown sugar, black fungus | Promote blood circulation and relieve blood congestion |
| Soothing liver and regulating qi | Rose tea, tangerine peel, bergamot | Relieve liver qi stagnation and improve mood |
| Blood supplement | Red dates, wolfberry, donkey hide gelatin | Improve blood deficiency and enhance physical fitness |
4. Adjustment of living habits
The formation of qi stagnation and blood stasis is closely related to bad living habits, so it is also important to adjust your lifestyle:
5. Things to note
1. Drug treatment must be carried out under the guidance of a doctor and cannot be abused on your own.
2. Pregnant women, lactating women and those with weak constitution should use this medication with caution.
3. If the symptoms do not improve for a long time, it is recommended to seek medical treatment in time to check for other possible diseases.
Through reasonable medication, diet improvement and lifestyle adjustment, women’s symptoms of qi stagnation and blood stasis can be effectively alleviated. I hope this article can provide you with practical reference information.
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