How to deal with ziwu
Recently, seafood cuisine has become one of the hot topics on the Internet, especially the processing and cooking methods of ziwu (small squid). This article will combine the hot content of the past 10 days to introduce in detail the processing steps, cooking techniques and related data of Ziwu to help you easily master the preparation method of this delicious seafood.
1. Basic introduction to Ziwu
Ziwu is a small squid named after its body that is rich in fish roe. Not only is it delicious and nutritious, it is a popular choice on the summer table. The following are the main nutritional components of Ziwu:
| Nutritional information | Content per 100g |
|---|---|
| protein | 15.2 grams |
| fat | 1.4 grams |
| carbohydrates | 1.6 grams |
| Calcium | 40 mg |
| iron | 1.2 mg |
2. Processing steps of Ziwu
Handling ziwu requires certain skills. Here are the detailed steps:
1.Clean: Put the ziwu into clean water and gently scrub the surface to remove mucus and impurities.
2.evisceration: Gently squeeze the head of Ziwu with your fingers to remove the internal organs and cartilage.
3.Separate fish roe: Carefully cut open the abdomen and remove the fish roe for later use. Caviar is the essence of Ziwu and cannot be discarded.
4.Peel: If you need to peel, you can gently scrape off the film on the surface with a knife.
5.Drain: Use kitchen paper to absorb the moisture on the surface of the seeds to facilitate subsequent cooking.
3. Cooking method of Ziwu
There are many ways to cook Ziwu. Here are some of the most popular methods recently:
| cooking method | time required | Popularity index (search volume on the entire network) |
|---|---|---|
| Stir-fried Ziwu | 5 minutes | ★★★★★ |
| Ziwu stewed tofu | 15 minutes | ★★★★☆ |
| Ziwu BBQ | 10 minutes | ★★★☆☆ |
| Ziwu soup | 20 minutes | ★★★☆☆ |
4. Detailed methods of stir-frying Ziwu
Stir-fried Ziwu is the most popular cooking method recently. The following are the specific steps:
1.Prepare ingredients: 300 grams of black pepper, 1 green and red pepper, appropriate amount of minced garlic and ginger slices, 1 spoon of light soy sauce, 1 spoon of cooking wine, and appropriate amount of salt.
2.Hot pan with cold oil: Pour appropriate amount of oil into the pot, heat until 70% hot, add minced garlic and ginger slices and sauté until fragrant.
3.Stir-fried Ziwu: Add ziwu, stir-fry quickly over high heat for 1 minute, pour in cooking wine to remove the fishy smell.
4.seasoning: Add light soy sauce and salt, continue to stir-fry evenly.
5.Add garnishes: Add green and red pepper slices, stir-fry until cooked and ready to serve.
5. Preservation method of Ziwu
Ziwu is easy to deteriorate, and correct storage methods can extend its shelf life:
| Save method | Freshness time |
|---|---|
| Refrigerated (0-4℃) | 1-2 days |
| Frozen (below -18℃) | 1 month |
6. Precautions
1. Ziwu must be thoroughly cleaned to avoid residual sediment.
2. When cooking, the heat should be fast to avoid overheating, which will cause the taste to become hard.
3. Fish roe can be cooked alone or fried together with ziwu.
4. People with allergies should eat with caution as seafood may cause allergic reactions.
7. Conclusion
As a popular seafood in summer, Ziwu is highly favored for its delicious taste and rich nutrition. Through the introduction of this article, I believe you have mastered the processing and cooking skills of Ziwu. Whether it is stir-fried, stewed or grilled, the delicious taste of Ziwu can be fully displayed. Come and try it out!
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