How to make Haihong Dried
Dried Haihong is a common dried seafood product that is loved for its unique taste and rich nutritional value. In recent years, with the rise of healthy eating, the practice of dried Haihong has become a hot topic. This article will combine the popular discussions on the Internet in the past 10 days to give you a detailed introduction to the production methods and related data of Haihong Dried.
1. Nutritional value of dried Haihong
Dried Haihong is rich in protein, minerals and trace elements, making it an excellent choice for nutritional supplements. The following is the main nutritional ingredient list of dried Haihong:
| Nutritional information | Content per 100g |
|---|---|
| protein | 45g |
| fat | 5 grams |
| Calcium | 120 mg |
| iron | 8 mg |
| zinc | 3 mg |
2. The production steps of Haihong dried
1.Material selection: Choose fresh and plump Haihong to ensure there is no damage or odor.
2.Clean: Rinse Haihong repeatedly with clean water to remove sediment and impurities.
3.steaming: Put Haihong into boiling water and cook for 3-5 minutes until the shells open slightly.
4.take meat: Take out the sea rainbow meat and remove the internal organs and byssus.
5.dry: Spread the Haihong meat flatly on the bamboo sieve and place it in a ventilated place to dry for 2-3 days.
6.save: After drying, put it into a sealed container and store it in a cool and dry place.
3. Common practices of Haihong dried
According to the popular discussions on the Internet in the past 10 days, the following are several popular ways to make Haihong dried:
| practice | Main steps | Popular index |
|---|---|---|
| Haihong dry stew soup | Stewed with pork ribs, corn and other ingredients | ★★★★★ |
| Haihong Dry Fried Rice | Stir-fried with rice, eggs, and vegetables | ★★★★☆ |
| Haihong dry cold salad | After soaking, mix with cucumbers, carrots, etc. | ★★★☆☆ |
| Haihong Dry Steamed Egg | Steamed with eggs | ★★★☆☆ |
4. Tips for purchasing Haihong dried
1.look at color: High-quality dried Haihong is light yellow or light brown, with uniform color.
2.smell: It should have a light seafood aroma and no pungent odor.
3.Feel the texture: Dry, non-sticky, firm texture.
4.taste: After soaking, it tastes fresh and tender without bitterness.
5. Preservation method of dried Haihong
1.Keep sealed:Put in a sealed bag or sealed jar to avoid moisture.
2.Refrigerated storage: If long-term storage is required, it can be refrigerated.
3.Insect and mildew proof: You can put desiccant or pepper in the container to prevent insects.
6. Taboos on eating dried Haihong
1.People with allergies: People allergic to seafood should eat with caution.
2.Gout patients: Hemisphere has high purine content, so patients with gout should eat less of it.
3.People with spleen and stomach deficiency: Excessive consumption may cause diarrhea.
Through the above introduction, I believe you have a more comprehensive understanding of the production and consumption of Haihong Dried. Whether it's stew, fried rice or cold salad, Haihong Dried Food can add a delicious flavor to your table. Come and try it!
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