Why are nipples concave? ——Analysis of the causes and solutions of nipple inversion
Recently, discussions about physical health have continued to be hot on social media, and the topic of "inverted nipples" has attracted widespread attention. Many netizens shared their own experiences or medical knowledge to discuss the causes and effects of this phenomenon. This article will combine the hot topic data from the entire Internet in the past 10 days to analyze the causes, types and coping methods of nipple inversion in a structured way.
1. Data on popular health topics across the Internet in the past 10 days

| Ranking | Topic keywords | Number of discussions (10,000) | Main platform |
|---|---|---|---|
| 1 | Nipple inversion | 12.3 | Weibo, Xiaohongshu |
| 2 | Breast health self-examination | 9.8 | Douyin, Bilibili |
| 3 | congenital developmental abnormalities | 7.5 | Zhihu, Douban |
2. Common types of nipple inversion
| Type | Features | Proportion |
|---|---|---|
| congenital invagination | Abnormal development of breast ducts | about 65% |
| acquired invagination | Caused by inflammation, trauma or tumors | about 35% |
3. Why does nipple inversion occur?
1.congenital factors: Underdevelopment of breast ducts during the embryonic stage may lead to insufficient tissue support at the base of the nipple, forming a "dimple-like" depression. Some cases show familial genetic predisposition.
2.Breast disease effects: Mastitis, duct ectasia, etc. may cause tissue fibrosis, pulling the nipple inward. In a recent hot search, a patient shared his experience of nipple deformation caused by breast cancer.
3.external force: Wearing tight underwear for a long time or trauma may change the shape of the nipple. The actual test video of Xiaohongshu user "Healthy Little A" shows that improper massage may cause temporary invagination.
4. Situations that require vigilance
| Symptoms | May be associated with diseases | Suggested handling |
|---|---|---|
| Sudden unilateral invagination | Breast tumors | Seek medical examination immediately |
| accompanied by discharge | intraductal papilloma | Breast specialist consultation |
5. Scientific response methods
1.non-surgical correction: Nipple correctors can be used for mild inversion. Zhihu hot post recommends 15 minutes of traction every day, and improvement can be seen after 3-6 months.
2.surgical treatment: Severe inversion requires nippleplasty. Weibo medical celebrity "Dr. Li" pointed out that the scar rate of modern minimally invasive surgery has dropped to less than 5%.
3.daily care: Keep clean to avoid secondary infection and choose breathable underwear without wire rings. A TikTok health blogger recommends that breastfeeding women use special protective gear.
6. Excerpts of hotly discussed opinions among netizens
• "This is not a defect but a characteristic" - Douban group "Body Adventures" initiated a discussion on self-image acceptance and received 32,000 likes.
• "Sudden indentation after childbirth scares me" - The relevant topic has been read more than 5 million times in the mother's community. Experts remind that breast changes during lactation require professional evaluation.
• "Men can also have inverted nipples" - a popular science post on Hupu's fitness section points out that about 19% of men have this phenomenon, which is mostly related to hormone levels.
It can be seen from recent online discussions that nipple inversion, as a common physiological phenomenon, requires scientific understanding and excessive anxiety should be avoided. It is recommended that those with concerns seek evaluation through formal medical channels rather than rely on online self-diagnosis.
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