What are the medicinal effects of soaking tangerine in water?
In recent years, with the improvement of health awareness, more and more people have begun to pay attention to the medicinal value of natural plants. As a traditional Chinese medicinal material, tangerine tangerine has received widespread attention due to its unique effects. This article will combine the hot topics and hot content on the Internet in the past 10 days, analyze the medicinal effects of Citrus aurantium in detail, and present relevant data in a structured way.
1. Basic introduction to Zhizi
Fructus Aurantii, also known as Fructus Aurantii and Jujube, are the dried and mature seeds of the Rhamnaceae plant Fructus Aurantii. It is sweet in taste and neutral in nature, returns to the spleen and stomach meridians, and has the effects of detoxifying, diuretic, and quenching thirst. In TCM clinical and folk prescriptions, tangerine tangerine is often used to soak in water for drinking to exert its medicinal value.
2. The main medicinal effects of soaking tangerine in water
According to recent hot topics and scientific research data, the medicinal effects of tangerine tangerine soaked in water are mainly concentrated in the following aspects:
| Medicinal efficacy | Mechanism of action | Applicable people |
|---|---|---|
| Hangover and liver protection | The active ingredients in citrus aurantium can speed up alcohol metabolism and reduce the burden on the liver | regular drinker |
| Diuresis and swelling | Promote water discharge from the body and relieve edema | Patients with edema and hypertension |
| Clear away heat and detoxify | Remove heat toxins from the body and improve dry mouth and tongue | People with excessive internal heat and damp-heat constitution |
| Improve sleep | Calm and soothe the nerves, relieve insomnia and dreaminess | People with poor sleep quality |
3. How to use Zhizi soaked in water
The specific method of soaking tangerine in water is as follows:
1.Material preparation: 5-10 grams of dried citrus aurantium, 300-500 ml of boiling water.
2.Brewing steps: Wash the mandarin oranges, put them into a cup, brew with boiling water, cover and simmer for 10-15 minutes before drinking.
3.Drinking advice: 1-2 times a day, continuous consumption for a week will give better results.
4. Recent hot topics and user feedback
According to discussions on the entire Internet in the past 10 days, the popularity of soaking tangerine in water is mainly concentrated in the following aspects:
| topic | heat index | User concerns |
|---|---|---|
| The hangover effect of tangerine berries | ★★★★★ | Is it better than other hangover cures? |
| Side effects of soaking tangerine in water | ★★★☆☆ | Is it safe to drink for a long time? |
| Pairing Zhizi with other medicinal materials | ★★★☆☆ | How to enhance the efficacy of medicine |
5. Precautions and taboos
Although soaking tangerine in water has many benefits, you still need to pay attention to the following things when using it:
1.Taboo groups: Pregnant women and those with spleen and stomach deficiency should use with caution.
2.Dosage control: Excessive consumption may cause diarrhea or dizziness.
3.Quality of medicinal materials: Choose high-quality tangerine fruits purchased through regular channels to avoid mildew or contamination.
6. Summary
Soaking tangerine in water is a simple and effective way to maintain health, especially in hangover, diuresis, heat clearing and other aspects. Combined with recent hot topics, its hangover effect has received the most attention. However, when using it, please note that it varies from person to person and control the dosage reasonably. I hope this article can provide a reference for your healthy life!
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