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What does the traditional Chinese medicine Ganoderma lucidum treat?

2025-11-22 12:32:34 healthy

What does the traditional Chinese medicine Ganoderma lucidum treat? Revealing the top ten effects and scientific basis of "Xiancao"

Ganoderma lucidum has been known as "immortal grass" since ancient times and is listed as top grade in "Shen Nong's Materia Medica". In recent years, with the rise of health and wellness craze, Ganoderma lucidum and its products have once again become the focus of heated discussions across the Internet. This article will systematically review the medicinal value of Ganoderma lucidum based on hot topics in the past 10 days, and present scientific evidence to you through structured data.

1. Hot discussion on the whole network: Analysis of the popularity of Ganoderma-related topics

Through monitoring social media, health forums and news platforms, the search volume of keywords such as "Ganoderma lucidum efficacy", "Ganoderma lucidum spore powder" and "Ganoderma lucidum anti-cancer" have increased significantly in the past 10 days. The following is the heat distribution:

What does the traditional Chinese medicine Ganoderma lucidum treat?

keywordsSearch volume (10,000 times)Popular platforms
Ganoderma improves immunity12.5Weibo, Xiaohongshu
Ganoderma anti-tumor8.3Zhihu, Baidu
Ganoderma protects liver6.7Douyin, health APP

2. The ten core functions and scientific basis of Ganoderma lucidum

Modern research shows that Ganoderma lucidum contains active ingredients such as polysaccharides and triterpenoids, and has a wide range of pharmacological effects. The following are the main clinically proven effects:

EfficacyMechanism of actionresearch support
Enhance immunityActivate macrophages and T lymphocytes"Chinese Pharmacological Bulletin" 2023
Anti-tumor auxiliaryInhibit cancer cell metastasis and reduce side effects of radiotherapy and chemotherapyNCBI PubMed multiple studies
Protect liver protect liverReduce transaminases and repair liver damage"New Traditional Chinese Medicine and Clinical Pharmacology"
Improve sleepRegulates the nervous system and relieves anxietyExperiment at the University of Tokyo, Japan
Regulate blood sugarPromote insulin secretion"International Journal of Molecular Sciences"

3. Usage Suggestions and Precautions

Although Ganoderma lucidum has remarkable effects, it needs to be used scientifically:

1. Dosage form selection:Ganoderma lucidum slices (decoction), spore powder (better absorbed after breaking the wall), extract capsules, etc.

2. Taboo groups:Please be careful before and after surgery, pregnant women, and those with allergies.

3. Daily dosage:3-10 grams of dry product, 2-4 grams of spore powder, need to be adjusted according to doctor's advice.

4. Hot cases: Ganoderma lucidum auxiliary treatment of sequelae of COVID-19

Recently, a research team from a tertiary hospital found that Ganoderma lucidum polysaccharide has the potential to improve fatigue and pulmonary fibrosis in patients who have recovered from COVID-19. Related papers have sparked widespread discussion.

Conclusion:As a model of the combination of traditional Chinese medicine and modern scientific research, the value of Ganoderma lucidum has been gradually verified. Reasonable use of this "jelly" can provide more choices for healthy life.

(Note: The data in this article are as of October 2023. Please consult a professional physician for specific applications.)

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